When we look around, the concept of balance is everywhere.

In fact it drives the Universe. Life on Earth depends on a very precisely balanced distance of our planet from the Sun. The water cycle on Earth is another example of balance necessary for life to exist. The well-being of all species, including humans, depends on a delicate balance in our natural environment.

What about our inner environment?

There is a well known rule that what happens in macrocosms can also be found in microcosms.  If the imbalance in our outer environment can be unhealthy for us, then how can we ignore the same occurrence in our inner one? Continue reading →